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Home » India » Ayurveda & Meditation of India » South India » Ayurveda and Meditation

Ayurveda and Meditation

In South India, one can find many Ayurveda and Meditation institutes. Ayurveda is a part of Veda, which means the knowledge of lifespan. Ayurveda promote good health, diet and digestion of the human body. In the southern parts of India, there are many Ayurvedic institutes that provide treatment of various kinds of diseases. The meditation acts as a tool for inner relationship with one’s sense and soul. The meditation helps in building patience and deep concentration. Ayurveda and Meditation acts as a restorative and preventive therapy to overcome many chronic health problems.

Ayurveda in Kerala
Ayurveda evolved around 5000 years ago in India. Ayurveda literally means "science of life and longevity." It is a traditional holistic system of medicine and health care. It's a unique, indispensable branch of medicine - a complete naturalistic system that depends on the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance.

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